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12: Beginner Training in Running Form, Part 4 episode artwork

Dec 14, 2015 7 min

12: Beginner Training in Running Form, Part 4

from Beginner Runner Village Hosted by Debbie Voiles

We've all heard of people-watching. Let me introduce you to runner-watching. It's less entertaining but much more useful. Even the most untrained eye will, with a little coaching from me, be able to spot good running form. In this episode I'll give you some tips on analyzing the form of established runners, helping you better understand good form, making it easier for you to practice it, yourself, facilitating your own running success. Mojo for Running.

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12: Beginner Training in Running Form, Part 4

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The Unlimited You Victor Almeida "The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition.This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being.Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your pe Tell Me Why: An Informational Resource for Athletes, Coaches, and Parents in Sports Patrick and Jinnie This podcast is developed as a resource for athletes, parents, coaches, and referees looking to improve player development and performance. Conversations and opinions expressed on the show are not intended as medical or clinical advice. Co-Hosts: Patrick Wentland – Patrick has over 35 years of experience coaching from the beginner level to Head Coach of Olympic Teams. As an athlete, his accomplishments range from National Champion to the Top US Finisher at the World Championships, including setting many US Records. Patrick Has also been inducted into the Hall of Fame. Dr. Jinnie Cristerna is a clinical social worker licensed in several states and an Ordained minister. She is a psychological surgeon working with adults and groups and specializes in sports psychology, depression, anxiety, power and control, guilt, shame, trauma, and abuse. You can learn more about her practice by going to www.HighAchiever.net

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This episode is 7 minutes long.

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This episode was published on December 14, 2015.

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