Beginner Workout Ideas

from Real Life, Love, and Me Hosted by LaCosta Gaston

Okay, so we all have gotten over the Christmas holiday season and what is the first thing we have on our list for 2022? Weight loss! Yep, I said we because I am jumping back on the bandwagon again. Check out my list of things that I am doing to help along the way with this weight loss journey. My go-to person for weight loss videos is Growwithjo. Her channel is https://www.youtube.com/c/growwithjo. You will enjoy her. I promise! Connect with me: Email: [email protected] Facebook: https://www.facebook.com/RealLifeloveandme Instagram: @RealLifeLoveandMe Twitter: @Reallifelovenme YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos Ko-Fi: https://www.ko-fi.com/Reallifeloveandme Etsy Shop: www.etsy.com/shop/reallifeloveandme

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Beginner Workout Ideas

0:00 21:42

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Real Life, Love, and Me?

This episode is 21 minutes long.

When was this Real Life, Love, and Me episode published?

This episode was published on December 30, 2021.

Can I download this Real Life, Love, and Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.