Beginners AM - PM Yoga Audiobook by Sue Fuller

https://thebookvoice.com/podcasts/audiobook/80/ to download full audiobooks of your choice for free. Title: Beginners AM - PM Yoga Subtitle: 2 easy to follow audio yoga classes Author: Sue Fuller Narrator: Sue Fuller Format: Original Recording Length: 1 hr and 1 min Language: English Release date: 08-12-13 Publisher: Yoga 2 Hear Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Beginners AM-PM Yoga contains two easy to follow 30-minute yoga classes. The AM yoga class contains energising yoga postures to prepare you for your day ahead, and the PM yoga class contains more relaxing and restorative yoga practices to help you unwind at the end of the day. These yoga classes are suitable for beginners and are accompanied by a free PDF guide booklet. Beginners AM-PM Yoga has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine UK and a course author for the British School of Yoga. Sue is also the cofounder of Yoga 2 Hear, who have been creating audio yoga classes since 2005.