EPISODE · Dec 20, 2025 · 26 MIN

Beginning Before We're Ready

from Embodied Wisdom: A Walk and a Talk with Dr. Brooke · host Dr. Brooke

A walk and talk on hesitation, instinct, and the courage to begin before we feel ready.In this first episode of Embodied Wisdom, I reflect on the habit of waiting for clarity or permission before starting something meaningful. I share my own experience of wanting to create this podcast for years, and what shifted when I chose to begin imperfectly.This walk explore instinct, inner guidance, and the difference between thinking about change and actually taking the first step.Walk with me.

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This episode was published on December 20, 2025.

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