Beginning Gently: Reflections for a New Year

from The Healthy Artist · host Martha Lamont

As The Healthy Artist turns one, Martha shares a gentle New Year reflection on creative care, grounding practices, and what the next chapter will look like. This short episode touches on finding a softer rhythm, setting values-led boundaries, working within limits, and staying connected to your creative practice without rushing towards outcomes. A quiet invitation to begin the year with care.

Episode metadata supplied by the publisher feed · Published Jan 1, 2026

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Beginning Gently: Reflections for a New Year

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This episode was published on January 1, 2026.

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