EPISODE · Nov 21, 2005 · 50 MIN
Beginning Meditation - Concentration, How and Why
from Urban Dharma Podcast · host Kusala Bhikshu
A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation.
What this episode covers
A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation.
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Beginning Meditation - Concentration, How and Why
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