Beginning Meditation - Concentration, How and Why

from Urban Dharma Podcast · host Kusala Bhikshu

A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation.

Episode metadata supplied by the publisher feed · Published Nov 21, 2005

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Beginning Meditation - Concentration, How and Why

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