Beginning with First Principles | Starting Strength Radio...

What this episode covers

Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments from the Haters! 14:39 Things we like 22:50 First Things First 30:48 Making you stronger builds muscle 41:03 What works 51:32 Learning from doing it 1:08:32 Practical application vs. exercise science

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 16 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on October 20, 2023.

What is this episode about?

Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments from the Haters! 14:39 Things we like 22:50 First...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.