Beginning with First Principles | Starting Strength Radio #235

from Starting Strength Radio · host Mark Rippetoe

Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments from the Haters! 14:39 Things we like 22:50 First Things First 30:48 Making you stronger builds muscle 41:03 What works 51:32 Learning from doing it 1:08:32 Practical application vs. exercise science

Episode metadata supplied by the publisher feed · Published Oct 20, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Beginning with First Principles | Starting Strength Radio #235

0:00 1:16:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 16 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on October 20, 2023.

Can I download this Starting Strength Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!