Beh nalačno, maratón na vode a chudnutie: Q&A

from Zdravie, energia, výkon · host Daniel Weiss

Dnes tu mám pre teba otázky, ktoré som zozbieral na sociálnych médiách.1. Potrebuješ cukor aj pri ľahkom dlhom behu? 2. A prečo intenzívne tréningy ani dlhé behy nalačno nie sú cool.3. Chudnúť pred maratónom?++Príručka na stiahnutie: https://sk.danweiss.eu/palivo

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Beh nalačno, maratón na vode a chudnutie: Q&A

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