Behavioral Health Expert: The Real Reason Modern Life Is Ruining Our Mental Health - Dr. Julie Radlauer - #491

Dr. Julie Radlauer joins Something For Everybody this week. Dr. Julie is a leading expert in behavioral health, international keynote speaker, founder of Collectively, a TEDx speaker, and a best-selling author of CONNECT.  Dr. Julie shares her perspectives on mental health, resilience, social influences, and how to build a supportive community. She discusses practical tools for improving mental well-being, the importance of authenticity, and how young people can navigate life's challenges with confidence. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Optimism in Challenging Times 02:57 Navigating Mental Health Conversations 06:04 The Importance of Social Connections 08:48 Redefining Mental Health 11:54 The Role of Diagnosis 15:01 Identity and Transition 18:09 Resilience and Parenting 20:53 The State of Mental Health Today 29:17 The Global Mental Health Crisis 32:20 The Impact of Social Media on Relationships 36:59 Building Social Connections and Support 41:36 The Importance of Psychological Safety 46:01 Navigating Modern Communication Challenges 50:42 Actionable Steps for Mental Wellness 54:08 Redefining Happiness and Contentment - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Dr. Julie Radlauer’s Website: https://julieradlauer.com/ - (Filmed on April 13th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/