Behaviour Change for Weight Management_Lyn Mc Cormack

Dr Lyn developed the Attentive Weight Management Process as, just like you, she has struggled and suffered trying to manage her weight, dieting and exercise. She learnt how to change how she worked with her mind and made it her life's mission to help others work with their minds more effectively. Learn how the Attentive Weight Management Process of behaviour change can effectively impact your weight loss journey.See omnystudio.com/listener for privacy information.