Behaviours Patterns > Weight

In this weeks episode, Han is joined by Chelsea Levy, Certified Intuitive Eating Counselor, HAES aligned, anti-diet, and fat positive. Within Chelsea’s work, she uses Health at Every Size principles, working with individuals with eating disorders or disordered eating through weight-inclusive therapy, body image healing, and intuitive eating.In this episode, we begin by discussing Chelsea's work as an eating disorder dietitian, and how she supports individuals to feel comfortable and accept their bodies for who they are. We also discuss how Chelsea works in a weight-inclusive manner, and focuses on other health parameters other than weight.We discuss the role of weight stigma in society and the impact this can have on individuals in recovery from an eating disorder and those in a larger body.To find out more about Chelsea, you can find her on Instagram @chelsealevynutrition or you can visit her website www.chelsealevynutrition.com, or email her directly at [email protected].