Behind the Mic with Bella & Iryna: Self-Care

This is a new edition of Behind the Mic with Bella & Iryna, where our fabulous hosts talked about self care. In this lighthearted episode Iryna and Bella give unprofessional advice to the listeners on how to take care of yourself on a very little budget or completely free. They talk about things that has worked for them and things that didn't (Iryna doesn't like taking a bath.....what? is she crazy?). They talk about their love for books and how reading helps them relax, journaling and talking to yourself through writing (Bella shared her journal entry and it was deep and funny all at the same time. Iryna shared how she overcame fear she carried since childhood. Lots of laughs and funny stories in this episode! Enjoy!!!!! #whatsyourdefiningmoment #momentsthatdefineuspodcast #selfcaretipsandtricks #bekindtoyourself #behindthemicwithbellaandiryna

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This episode is 1 hour and 10 minutes long.

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This episode was published on June 18, 2024.

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