Behind the Scenes: Jennifer Gets Weight Loss Help and Is Finally Losing Weight

from 4:13 Podcast with Jennifer Rothschild · host Jennifer Rothschild, David Nurse

Well, it's been almost six weeks since our first behind-the-scenes episode, and I'm finally seeing some results! I've been sipping my green tea and snacking on raw almonds. And I've spent five days a week on my treadmill. So, on this behind-the-scenes episode, you'll hear what food I've given up eating (no, it's not chocolate!) and what tips NBA Life Optimization Coach David Nurse gave me so I can keep the momentum going! SHOW NOTES: 413podcast.com/bts3

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This episode is 18 minutes long.

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This episode was published on October 14, 2020.

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