Behind the Scenes: Jennifer Gets Weight Loss Help from NBA Life Coach David Nurse

Do you ever know you need to do something, but just flat out don't want to do it? That's my story about getting healthy. Between a broken wrist earlier this year and COVID quarantine, I threw all my good eating and health habits out the window. So, I'm inviting you behind the scenes as I get help from NBA Life Optimization Coach and best-selling author, David Nurse. Listen in as he gives me three tools for healthier living, and be inspired if you're in a similar quandary. If you are, we can do this! SHOW NOTES: 413podcast.com/bts1