Behind the Scrubs: Mental Health in Healthcare.

In this episode of Spill with Me Jenny D. I'm joined by Dr. Mark Lepore, a Licensed Professional Counselor at St. Clair Health, to talk about the importance of mental health, strong support systems, and how healthcare employees can care for themselves while caring for others everyday.  We discuss compassion fatigue, breaking stigma, simple daily self-care strategies (breathing, movement, journaling), how staff can access counseling and peer support, and the role leaders play in fostering workplace well‑being.  For resources and connections to care, visit stclair.org. A heartfelt thank you St. Clair Health for sponsoring this episode and for your dedication to raising awareness during Mental Health Awareness Month! Your Commitment to education and community well-being is truly invaluable.  All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com