Behind The Shades Episode 095 - Sarah R Interview

In episode 95 we speak about body health and positivity with Sarah. Sarah shares the impact our friends have on how we view our bodies. We also discuss the responsibility we have to create a healthy body image in our mind first. In a world filled with comparisons, it was refreshing to discuss different body types and becoming as healthy as possible for yourself first. Remember to share and follow to keep up-to-date with all episodes