Behind The Shades Episode 143 - Troy Campbell Interview

How strong is your mental health? We discuss this in episode 143. Troy speaks to us about the stigma of mental and how you are not possessed if you are struggling mentally. As we all get used to a life that is different than over the last we years, we have questions about mental health. How many of us missed time with kids, parents, and friends? We share the impacts of isolation and what we can do to help ourselves and others. Support your neighbor and provide understanding to those struggling. We all have trauma but do we all have an ear to speak to and a shoulder to cry on. Troy and I share how we all can help each other and help ourselves. Remember to share and follow to keep up-to-date with all episodes. Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb