[倍恩姊妹淘] [一起談談心] EP04 重塑習慣

from 倍恩傳媒 Double Portion Media · host Double Portion Media

主持人：Ganlin & Ryan 節目介紹：我們從行為科學與神經機制出發，帶你理解習慣如何形成，並學會通過適當的方法，溫柔而有效地改變自己的行為習慣。(背景樂來自Sora Tori)。 [倍恩姊妹淘] 主持人： Rita Hsia, Grace Chung, Jenny Li, Ganlin & Ryan, Ethel https://media.double-portion.org https://www.dpmradio.org https://www.facebook.com/dpmradio

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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[倍恩姊妹淘] [一起談談心] EP04 重塑習慣

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This episode was published on June 18, 2026.

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