[倍恩姊妹淘] [姊妹上班路] Burnout之後，我學會了建立職場邊界

from 倍恩傳媒 Double Portion Media · host Double Portion Media

主持人：Ethel 來賓：Litai 節目介紹：工作越努力，就一定會被看見嗎？Litai在職場第五年經歷了一次嚴重的 burnout，也重新認識了領導、團隊與職場關係。這一集，我們聊聊如何建立健康的職場邊界、面對不成熟的管理文化，以及在壓力中找到真正的安全感。 [倍恩姊妹淘] 主持人： Rita Hsia, Grace Chung, Jenny Li, Ganlin & Ryan, Ethel https://media.double-portion.org https://www.dpmradio.org https://www.facebook.com/dpmradio

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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[倍恩姊妹淘] [姊妹上班路] Burnout之後，我學會了建立職場邊界

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