EPISODE · May 9, 2026 · 28 MIN
一被冷落就崩溃，怎么办？｜道理都懂，怎么办？02
from 隐姓埋名的精神分析师
这是我的新栏目（系列节目，心理动力学角度出发）：道理都懂，怎么办？第二期：一被冷落就崩溃，怎么办？02:41 ： 困境04:32 ：为什么一次冷淡会像掉进黑洞？06:49 ：被冷落时，为什么会开始疯狂自责？09:10 ：被冷落后的四种常见反应14:25 ：一被冷落就崩溃怎么办呢？14:29 ：第一步15:59 ：第二步18:19 ：第三步20:43 ：第四步24:50 ：本期总结在小宇宙查看该单集文稿
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一被冷落就崩溃，怎么办？｜道理都懂，怎么办？02
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