被討厭不用太難過，先釐清這三件事

from Sherry's Notes 雪力的心理學筆記 · host 雪力 ‧ 夏瑄澧

留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7jfrduu029601wmdwgh3zoc/comments 莫名其妙被討厭，其實可以不用急著難過，有些事我們的確有修正空間，但卻無法事事符合他人價值觀或錯誤投射。當你覺得自己被討厭了，試著釐清影片中的三件事情，並試著找到自己的核心價值與信念，用智慧面對人際關係! ▼時間軸傳送門▼ 00:00 開始 00:27 被討厭? 還是我誤會了? 01:02 釐清原因 02:23 被投射? 03:06 彙整 03:33 無論如何先釐清你自己 — Hi 我是 #夏瑄澧 #Sherry #雪力！ ➤臉書按個讚 https://www.facebook.com/sherrysnotes.fb ➤IG追起來：https://www.instagram.com/sherrys_notes/ ➤我在這執業 https://www.bconsulting.com.tw/ ➤我的Curajoy基金會 https://www.curajoy.com/ — ➤關於我：想要打造多元共融(DEI)社會，並且正在進行中的心理人 Baiyan Global Consulting 百彥國際發展顧問創辦人(Founder/ CEO) 高階主管教練Executive Coach MBTI官方授證施測師/ 分析師 ➤專業領域：哥倫比亞大學教師學院組織心理學碩士哥倫比亞大學Barnard學院心理學 & 社會學雙學士 ➤專業資格： HOGAN霍根測評授證分析師與講師 (Hogan Assessment Certification) 國際MBTI 施測師與講師認證 (Myers-Briggs Certification Certification) IDI跨文化發展分析師與講師 (Intercultural Development Inventory Certification) #溝通 #相處 #心理 #心理學 #被討厭 #人際 #雪力 #雪力的心理學筆記 #SherrysNotes #SherryHsia #夏瑄澧 #人際關係 #關係 Powered by Firstory Hosting

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被討厭不用太難過，先釐清這三件事

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