被討厭的勇氣 EP3 : 第三夜 — 割捨別人的課題,找回自由 episode artwork

EPISODE · Mar 5, 2026 · 23 MIN

被討厭的勇氣 EP3 : 第三夜 — 割捨別人的課題,找回自由

from 豐富你的腦,存滿你的包 · host 複利彈簧

「所謂的自由,就是被別人討厭。」歡迎回到《豐富你的腦,存滿你的包》。在這一集中,我們要學習全書最具震撼力的觀念:課題分離。我們要帶你練習區分「這是誰的課題?」,並學會不再為了滿足別人的期望而活。我們會一起探討如何割捨那些不屬於自己的重擔,唯有擁有被討厭的勇氣,我們才能獲得真正的自由。#課題分離 #情緒勒索 #被討厭的勇氣 #心靈自由 #人生課題

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被討厭的勇氣 EP3 : 第三夜 — 割捨別人的課題,找回自由

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