被討厭的勇氣 - The Courage to Be Disliked

本書的核心概念在於：你不需要被所有人喜歡，人生的幸福來自你是否活出自我。書中強調「課題分離」、「目的論」與「勇氣」的力量，例如：我們的行為不是因為過去的創傷，而是為了達成某個目的而選擇現在的狀態；當你學會分清楚什麼是自己的課題、什麼是他人的課題，就能放下討好與恐懼。這本書在日本造成熱潮，也在歐美各國引起廣泛共鳴，是一本融合東方智慧與西方心理學的現代經典。如果你喜歡 Podcast 的內容，想進一步瞭解書摘的精華，歡迎你點擊這裏。 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

被討厭的勇氣 - The Courage to Be Disliked

0:00 20:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

輕鬆講講故丨粵語丨暴走的陳老C丨廣東話暴走的陳老C 《輕鬆講講古》

Frequently Asked Questions

How long is this episode of 伊桑的書摘?

This episode is 20 minutes long.

When was this 伊桑的書摘 episode published?

This episode was published on March 31, 2025.

Can I download this 伊桑的書摘 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!