Being a Champion for Mental and Emotional Health with Micah Roldan Part 2

Send us Fan MailThe phrase “mental health” has become very popular in recent years. We hear speeches and podcast episodes devoted to it and we discuss it amongst ourselves, but how seriously do we really take it? This episode of Dem Bois Podcast is part 2 of my conversation with Micah Roldan and he highlights the lack of resources and support for mental health, particularly for trans men. Micah also advocates for increased awareness for men's mental health, noting the higher suicide rates among men. So if you don’t gain anything else from this episode, at least receive that! Start taking your mental health seriously today! We talk:What had to shift within Micah’s relationship with his wife - 7:44Advice on navigating transitioning with your partner - 14:05Micah’s advocacy work - 20:36Not taking mental health seriously - 35:10Micah’s nonprofit - 41:38Click here for transcription!Episode References:Mental Health AmericaThe Trevor ProjectSuicide and Crisis Lifeline - 988 (call or text) Band of the Hand (movie 1986)Pitch Black (movie 2000)The Chronicles of Riddick (movie 2004)Love Jones (movie 1997)Read more about Micah in his bio below:Hi! I’m Micah. I'm a 30 year old transgender man. I have a passion for discussing mental and emotional health within masc spaces. After the passing of my brother Jeffrey in June of 2023 who died by suicide I advocate even harder for IVP against men and men’s mental health. Connect with MicahCelebrate 10 years of Dem Bois Inc.!2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve.Your support helps build a future rooted in care, visibility, and possibility.Donate today!Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!The  Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!