Being a Healthy Man Part 3: Physical and Spiritual Discipline - Richard E. Simmons III

What role do our choices play in our health?In Part 1 we learned the importance of being centered on truth. Last week we discussed how to guard and look after your heart and mind - even recognizing that the heart and the mind are one.Now in Part 3 we dive into growing in wisdom as men. Proverbs 24:5 tells us that "A wise man is strong, and a man of knowledge increases power."Wise people are forward-thinking. They understand that all of life is connected - that there is a cause and effect relationship between the choices we make today and the lives that we end up with tomorrow. Watch on YouTube