EPISODE · Nov 9, 2023 · 30 MIN
Being a Positive Person Is Holding You Back
from There She Glows with Becca Nicholls
On this episode we talk about the dangers of suppressing our emotions. Studies have shown that suppressing emotions actually damages your mental, emotional and physical health and negatively impacts your overall well-being. Suppressing our emotions doesn’t make the emotion go away, they just live in our body and manifest in different ways. It's time to stop forcing ourselves to be positive all the time and start feeling it to heal it. Let's get into it! SUBSCRIBE TO MY EMAIL LIST HEREConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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What this episode covers
On this episode we talk about the dangers of suppressing our emotions. Studies have shown that suppressing emotions actually damages your mental, emotional and physical health and negatively impacts your overall well-being. Suppressing our emotions doesn’t make the emotion go away, they just live in our body and manifest in different ways. It's time to stop forcing ourselves to be positive all the time and start feeling it to heal it. Let's get into it! SUBSCRIBE TO MY EMAIL LIST HERE Conn...
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Being a Positive Person Is Holding You Back
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