Being a running girlie and mindset master with Lily Turton

What a special episode this is! Join me with the incredible Lily Turton to chat all things running & the mindset that accompanies it! We deep dove into her David Goggins 4x4x48 challenge, what she learnt from that experience and why she's going to do it a SECOND TIME! We also got into some tips & tricks for beginner runners. But in all honestly, to get the full effect of this conversation you are just going to have to listen! ENJOY! xx If you know someone who needs to hear this - share it with them or via your instagram stories! Tag me @hannahrose.fit & @lilyturtonn, it would mean the world! FIND LILY Instagram | @lilyturtonn Tik Tok | @lilyturtonfit Podcast | In It All FIND HANNAH Instagram | ⁠@hannahrose.fit⁠ TikTok | ⁠@hannahissellfitness⁠ Website |⁠ Glow Up Coaching⁠ Download my FREE Nutrition Baddie Era Ebook - HERE Want to work with me 1:1? Nutrition, training and/or mindset coaching? - Apply HERE  Sign up to my Mailing List for weekly drops of insight into your inbox! HERE Hit FOLLOW or SUBSCRIBE so you don't miss out on a weekly Wednesday episode! If you like these episodes, leave a review, tell your friends or tag us on social media! It would mean the world!