Being A Solo Runner. - Coming Up for Air

What this episode covers

In this episode I talk about the confidence I have in my everyday life because of being a solo runner. I talk about how to conquer the challenges your might face & the rewards it will bring. I also talk about how I overcome nerves at all the races I have completed on my own. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 1 hour and 1 minute long.

When was this Coming Up for Air episode published?

This episode was published on December 8, 2023.

What is this episode about?

In this episode I talk about the confidence I have in my everyday life because of being a solo runner. I talk about how to conquer the challenges your might face & the rewards it will bring. I also talk about how I overcome nerves at all the races I...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.