Being Active After An Injury

An episode of the Health & Living podcast, hosted by BFM Media, titled "Being Active After An Injury" was published on April 23, 2019 and runs 41 minutes.

April 23, 2019 ·41m · Health & Living

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Episode Description

Cycling, marathons and hiking are increasingly popular activities for those of us looking to get fit. However, physical activity also puts us at risk of injuries like fractures. How do you ensure proper recovery so that you can get back on your exercise routine? We discuss how you can tailor your physical activity and rehabilitation following an injury with Dr Siva Kumar Ariaretnam a consultant orthopaedic surgeon and Lim Khoon Jin, Head of Rehabilitative Services of Subang Jaya Medical Centre.

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