EPISODE · Oct 20, 2021 · 18 MIN
Being an Active Listener
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
043. Have you ever been in a conversation and felt unheard? Or spoken to someone who seemed as if they were only half listening to you? Have you ever “listened” to someone and found yourself planning your response the entire time? Healthy communication is active listening; it is an important part of living a positively anti-inflammatory life. In today’s episode I explain what active listening is, why it’s important, and how you do it. I give you 6 active listening techniques that you can use to help you become a more effective listener with the intention that this skill set will help improve your relationships, communication, and wellbeing.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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043. Have you ever been in a conversation and felt unheard? Or spoken to someone who seemed as if they were only half listening to you? Have you ever “listened” to someone and found yourself planning your response the entire time? Healthy communication is active listening; it is an important part of living a positively anti-inflammatory life. In today’s episode I explain what active listening is, why it’s important, and how you do it. I give you 6 active listening techniques that you can use ...
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Being an Active Listener
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