EPISODE · May 3, 2024 · 14 MIN
Being an Observer (Not a Reactor) and How to Apply it to the “Real World”
from Triple Gem of the North · host Triplegem
Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change and evolve our mindfulness to bring that sense of calmness and charity we experience during meditation into our everyday lives.
What this episode covers
Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change and evolve our mindfulness to bring that sense of calmness and charity we experience during meditation into our everyday lives.
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Being an Observer (Not a Reactor) and How to Apply it to the “Real World”
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