Being Busy Became My Identity (And It Ruined Me)

In this solo Lisa’s Take episode of Brother Sister Whatever, I talk honestly about how busyness became my identity, why it was rewarded, and how it slowly disconnected me from myself.This isn’t about laziness or doing less for the sake of it.It’s about noticing when “busy” becomes avoidance, protection, or a way to not sit with what we actually need.We get into:Why being busy is praised (especially for women)How productivity can turn into emotional armorThe fear that shows up when everything finally gets quietWhy rest feels uncomfortable instead of restorativeWhat I’m trying to unlearn now — in real timeIf you’ve ever felt guilty for slowing down…Or wondered who you’d be without the constant doing…This one’s for you.🎧 New episodes every Thursday.