Being Centered at Work
Attention is a resource that you decide to "spend". Being MINDFUL can have positive impact on your health, productivity and creativity. Judith Young explains how all this works and how you can reap the benefits of mindfulness in your life. "Life goes fast - so be there!"
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Career Cue Podcast?
This episode is 50 minutes long.
When was this The Career Cue Podcast episode published?
This episode was published on April 15, 2017.
Can I download this The Career Cue Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.