EPISODE · Feb 16, 2025 · 4 MIN
Being Centred
from Innerwealth with Chris Walker · host Chris Walker Innerwealth
In this video, Chris discusses the concept of being centered in life, describing it as a powerful state of balance among internal arguments. 📍 He highlights four key arguments: inspiration vs. being grounded, and the left-brain (logical/masculine) vs. right-brain (creative/feminine). 📍 Chris explains that this balance point, or 'zone,' can be accessed by quieting the senses, which often act as a defense mechanism. 📍 He shares a coaching approach at Bondi Beach designed to help individuals reach this balanced state by temporarily shutting off sensory inputs to experience being center.
What this episode covers
In this video, Chris discusses the concept of being centered in life, describing it as a powerful state of balance among internal arguments. 📍 He highlights four key arguments: inspiration vs. being grounded, and the left-brain (logical/masculine) vs. right-brain (creative/feminine). 📍 Chris explains that this balance point, or 'zone,' can be accessed by quieting the senses, which often act as a defense mechanism. 📍 He shares a coaching approach at Bondi Beach designed to help individuals reach this balanced state by temporarily shutting off sensory inputs to experience being center.
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Being Centred
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