Being Female After 40 – Working With Your Body Instead of Against It

Listen in as Isagenix nutritionist and Senior Manager of Global Product Education Sara Richter interviews Dr. Diana Bitner, a board-certified OB/GYN, who has been practicing medicine since 1996. Dr. Bitner is now the chief medical officer and co-founder of true. Women’s Health™ — a health clinic in Grand Rapids, Michigan, focused on personalized medicine for midlife, menopause, and sexual health for women. Today we’re asking Dr. Bitner to help shed some light on what’s going on in the female body as it ages. She explains why this can make it challenging to avoid weight gain with age or to lose weight even when women are doing all the “right things.” Most importantly, Dr. Bitner shares her evidence-based advice and experience from her many years of working with women to help teach us all how to harness our body AND mind to make 40 — or whatever age it may be — and beyond the best stage in any woman’s life.