EPISODE · May 5, 2020 · 13 MIN

Being Grateful for Now. Episode 21

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Creating a gratitude habits is a fantastic way to improve our mood. In turn, this helps us to achieve our goals and feel fit and fabulous. Come and join the Fit and Fabulous FB group: https://www.facebook.com/groups/drorlena/7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published May 5, 2020

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Being Grateful for Now. Episode 21

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