Being Hard on Yourself Vs Finding Small Golf Wins

If you are a high achiever, played other competitive sports or are in the habit of beating yourself up for not reaching your goals or falling short of your expectations, this episode is for you.When I encourage people to find the small wins in golf or life, it can seem like you are giving yourself an out or a pass for not succeeding. It can seem more useful to beat yourself up for a bit, feel down and show that you are not happy with your performance. In this episode, I want to share with you the reasons why you want to find the smalls wins and the benefit or lack there of in being hard on yourself. This will shift the way you look at giving yourself a hard time for underperforming and inspire you to go out and find the wins, no matter how small.Email: [email protected] help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com