Being Healthy Takes Work, Changing a Behavior Takes Time

from Right Moves: A LiiNK Center for Healthy Play Podcast · host LiiNK Center

Dr. Rhea challenges you to improve your health through modifying a key behavior you choose in this week’s episode. She discusses the many stages and challenges necessary to make a change, while sharing her personal journey of cutting bad habits and improving her health.

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Being Healthy Takes Work, Changing a Behavior Takes Time

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This episode is 34 minutes long.

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This episode was published on September 11, 2023.

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