Being in service to others for better health and emotional wellness

from A Functional Approach with Dr. Jim Chialtas · host Jim Chialtas, DACM, L.Ac.

In this 35th episode I discuss a recent experience I had offering service to a new community of people I have never met. Indeed, I gave up a Sunday, worked hard physical labor, sustained a blister or two, but got so much back in return. Listen and consider how acts of service toothers can provide for us physical exercise, connection with community, improve gratitude, and much more.

Episode metadata supplied by the publisher feed · Published Oct 30, 2023

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Being in service to others for better health and emotional wellness

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