Being IN The Moment, ADHD Brain, and Your Favorite Color: The Friend Lab was LIVE!

Text us to be featured on the show! The Friend Lab was LIVE on Substack a few weeks ago, and this is the convo we had! If you haven't already, join us over on Substack for the chance to join us on an upcoming live. If you like it, we'll do more of these!Ironically -or is it serendipidously? - we talk a lot in this episode about being IN THE MOMENT and how that can be challenging when you are always trying to recreate a feeling or an experience or even a routine that worked one time. Bryce & I are in recovery and have ADHD... and that becomes wildly apparent in this convo!But even though impermanence is a gift, and being in the present moment is a beautiful way to live... we didn't want you to miss this fun conversation. We hope you enjoy, and would love to have you join us for the next live recording! Be sure to subscribe on Substack so you don't miss the announcement. Or not, either way we're super glad you're here. :)Follow The Friend Lab on InstagramAbout Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their coping tools and finally feel better.About Bryce The Third: When it comes to the most authentic and impactful voices rising out of Detroit, Michigan, Bryce The Third is a name you can’t afford to leave out. Not just an artist, he’s an emotional engineer with a live show that a mix of performance art, storytelling, high level lyricism and community building. Not only does Bryce have a story to tell, when you witness it, you’ll wanna tell yours Join The FriendLab Community! → https://substack.com/@friendlabpodcastCall into the show to be featured → https://www.speakpipe.com/TheFriendLabPodcastMore about Liz → lizmckean.comFollow Liz on Instagram → @liz.mckeanMore about Bryce → BryceTheThird.comFollow Bryce on Instagram → @brycethethird