Being In The Moment: Using focus and intent to persevere through life challenges.

My traumatic mountain bike accident resulted in a twisted, mangled neck and spinal injury. Two titanium rods and sixteen screws made initial physical survival possible but it was mental health . . . focus, intent and surrender . . . being in the moment. . . that taught me how to truly save my life.

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This episode was published on April 17, 2020.

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