Being Judgmental in Recovery and Why It Happens & How to Work Through It

Welcome to Episode 100 of the Sober Vibes Podcast! I’m so grateful you’re here. This community, this show, and these conversations exist because you keep showing up, and I’m honored to walk this sober journey with you.In today’s episode, I’m talking about something a lot of people don’t want to admit out loud: being judgmental in recovery.Yes, it happens. Yes, it’s normal. And yes, you will move through it. In this episode, you’ll learn:• How judgment in recovery is actually part of the grieving process • Why your feelings are valid and totally okay • How to understand the difference between judging drinking culture and judging people • Why this phase doesn’t last forever and what it’s trying to teach youHealing is layered. Judgment is often just a disguise for protection, fear, or clarity.Thank you for listening, for growing, and for being part of this community for 100 episodes. This podcast exists because of YOU, and I’m so grateful to keep going right alongside you.Thank you to our Sponsor!As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.To Connect:Follow Sober Vibes on Instagram Join the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarThe Ultimate Guide to Sobriety e-bookI no longer do the meetings I discuss in this episode. For meetings and support, click here to join my community, THE FIX. *The Sober Focus program is retired. Please see below for updated resources and programs for how to quit drinking alcohol and emotional sobriety support.🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join Sobriety Circle, my membership community for women living an alcohol-free life.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book