Being Mentaly Tough
An episode of the 60 Seconds To Mastery podcast, hosted by Alkaline Performance, titled "Being Mentaly Tough" was published on February 27, 2018 and runs 3 minutes.
February 27, 2018 ·3m · 60 Seconds To Mastery
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Summary
Being mentally tough is what separates the high performers and high Achievers from average people. Learning how to exercise your mental muscles through meditation through visualization and just spending quiet time with your thoughts will pay huge dividends in the end.
Episode Description
Being mentally tough is what separates the high performers and high Achievers from average people. Learning how to exercise your mental muscles through meditation through visualization and just spending quiet time with your thoughts will pay huge dividends in the end.
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