Being Mindful in 2021

from Crystal's Spot Hosted by Crystal Swearingen

Tune in to my 1st guest of 2021 Anthony Gonzales LCSW, ACHP-SW! As the resident writer for The Spot Mag, his mindfulness column quickly became a favorite topic as he discussed the practice of mindfulness and other mental health conversations. Today we discuss Mindfulness tips as we enter the new year and his new venture Psyche Signature. #ASKMEWHATITSLIKE Check him out online at https://psychesignature.com https://www.facebook.com/psychesignature https://www.instagram.com/psychesignature/

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Being Mindful in 2021

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How long is this episode of Crystal's Spot?

This episode is 33 minutes long.

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This episode was published on January 5, 2021.

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