Being Mindful in the Midst of the Election

In this episode, we finally exhale after a week of election chaos. We speak with Etta & Arlene, two sisters who strive to help people feel good about themselves. In a world that is constantly telling you that you are not good enough, they want to be a voice that says "Actually, you are." Etta and Arlene are both Usui Reiki Masters and certified in Guided Meditation. To learn more about them, please visit their website https://www.ettaarlene.com.