Being Mindful of Hindrances - Triple Gem of the North

What this episode covers

Whether you’re a beginner or seasoned meditator, this episode offers deep insights on transforming hindrances into stepping stones for success. In this podcast, Bhante Sathi explores the nature of meditation hindrances—how awareness and determination help us recognize and overcome challenges like restlessness, sleepiness, and self-judgment. Discover practical techniques to stay committed, keep the mind awake, and gently face obstacles in meditation and daily life.

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Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 24 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on August 4, 2025.

What is this episode about?

Whether you’re a beginner or seasoned meditator, this episode offers deep insights on transforming hindrances into stepping stones for success. In this podcast, Bhante Sathi explores the nature of meditation hindrances—how awareness and...

Can I download this Triple Gem of the North episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.