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Being Mindful when your mind is full!

EPISODE · May 20, 2020 · 26 MIN

Being Mindful when your mind is full!

from Raspberry Tea PodChat · host Claire Taylor

When your head is bursting full, how do you manage to take care of yourself and your mental health?  With the world in the uncertain times of Covid-19 this is more important than ever for everyone.  In this episode the ladies discuss their different experiences - and one of them just sleeps for 48hours at a time!

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Being Mindful when your mind is full!

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