Being "perfect" with our diets [NBSV Advent Calendar Episode #14]

from No-Bullsh!t Vegan · host Karina Inkster

Recently, one of our clients told me, "I have such an all-or-nothing approach to nutrition. I'm either "on" 100%, or completely off. And when I'm "on" at 100%, completely on point, it doesn't last very long". Here's my response. (Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

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This episode was published on December 14, 2022.

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