Being Present During Sex With Jessica Graham

Jessica Graham is a meditation teacher, spiritual guide, and author of Good Sex: Getting Off Without Checking Out.  In this episode, she discusses how to bring presence and mindfulness to sex, and how powerfully that can affect our everyday life. What you'll learn (or why you should care): Why mindful sex can lead to a more mindful relationship with ourselves and everyone around us Why are we so afraid to talk about sex and sexual health and how to talk about it with our partner(s) How to shift the focus away from the orgasm and learn how to savour pleasure Where to find Jessica: Jessica’s website Get her book, Good Sex: Getting Off Without Checking Out. Jessica on Instagram Her YouTube channel Follow her on Twitter and Facebook Join The Lovebird Club A private community for those who value love, trust, and intimacy. Group support and weekly calls. For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub    Learn more about The Love Drive Website https://thelovedrive.com/  The Love Drive podcast is edited by Camilla Morandi. Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter