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EPISODE · Jan 31, 2020 · 18 MIN

Being Present, Simply

from Pink: Scattered Creative Stories · host Mika Yeap

This fan-suggested episode explores the concept of living in the moment. First, I break down the trendiness of mindfulness, then segue into my practical understanding of it and suggest some steps you can take to be more present. You'll enjoy this if you crave practical concepts which you can directly apply to your life. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one!

Episode metadata supplied by the publisher feed · Published Jan 31, 2020

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Being Present, Simply

0:00 18:08

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This episode is 18 minutes long.

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This episode was published on January 31, 2020.

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